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	<title>.:anya's science blogs:.</title>
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		<title>.:anya's science blogs:.</title>
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		<title>MILKY WAY</title>
		<link>http://anya04.wordpress.com/2007/05/11/milky-way/</link>
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		<pubDate>Fri, 11 May 2007 00:01:02 +0000</pubDate>
		<dc:creator>anya04</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[ # Name / Ident. T.Par. Dist.pc Dist. ly V Mag A Mag Prop M Spec Type Const RA1900 DEC1900 1 Proxima Centauri 0,770 1,30 4,24 11,10 15,53 3,81 M5.5eV Cen 14 22 48.0 -62 15 00 2 Alpha Centauri A 0,750 1,33 4,35 -0,01 4,37 3,66 G2 V Cen 14 32 48.0 -60 25 00 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anya04.wordpress.com&amp;blog=752219&amp;post=60&amp;subd=anya04&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img width="413" src="http://www.universetoday.com/wp-content/uploads/2006/07/20060719-milkyway.jpg" height="527" /></p>
<p><img src="http://www.iaaa.org/pulsar/pictures/decjan99/milkyway-mark-g.jpg" /></p>
<p><img width="468" src="http://www.astronomy.com/asy/objects/images/chandra-milky-way_label_500.jpg" height="527" /></p>
<table border="1" bgColor="#ffffcc" width="99%" cellPadding="2" cellSpacing="0">
<tr>
<td bgColor="#ffff00" width="3%" vAlign="top"><strong><font face="arial, san-serif, sans-serif"><font color="#ff0000"><font size="-1"> #</font></font></font></strong></td>
<td bgColor="#ffff00" width="20%" vAlign="top"><font color="#cc0000" face="arial, san-serif, sans-serif"><font size="-1"><strong>Name / Ident.</strong></font></font></td>
<td bgColor="#ffff00" width="6%" vAlign="top"><strong><font color="#cc0000" face="arial, san-serif, sans-serif"><font size="-1">T.Par.</font></font></strong></td>
<td bgColor="#ffff00" width="6%" vAlign="top"><strong><font color="#cc0000" face="arial, san-serif, sans-serif"><font size="-1">Dist.pc</font></font></strong></td>
<td bgColor="#ffff00" width="7%" vAlign="top"><strong><font color="#cc0000" face="arial, san-serif, sans-serif"><font size="-1">Dist. ly</font></font></strong></td>
<td bgColor="#ffff00" width="6%" vAlign="top"><strong><font color="#cc0000" face="arial, san-serif, sans-serif"><font size="-1">V Mag </font></font></strong></td>
<td bgColor="#ffff00" width="7%" vAlign="top"><strong><font color="#cc0000" face="arial, san-serif, sans-serif"><font size="-1">A Mag </font></font></strong></td>
<td bgColor="#ffff00" width="7%" vAlign="top"><strong><font color="#cc0000" face="arial, san-serif, sans-serif"><font size="-1">Prop M</font></font></strong></td>
<td bgColor="#ffff00" width="11%" vAlign="top"><strong><font color="#cc0000" face="arial, san-serif, sans-serif"><font size="-1">Spec Type</font></font></strong></td>
<td bgColor="#ffff00" width="6%" vAlign="top"><strong><font color="#cc0000" face="arial, san-serif, sans-serif"><font size="-1">Const</font></font></strong></td>
<td bgColor="#ffff00" width="9%" vAlign="top"><strong><font color="#cc0000" face="arial, san-serif, sans-serif"><font size="-1">RA1900</font></font></strong></td>
<td bgColor="#ffff00" width="9%" vAlign="top"><strong><font color="#cc0000" face="arial, san-serif, sans-serif"><font size="-1">DEC1900</font></font></strong></td>
</tr>
<tr>
<td bgColor="#ffffcc" width="3%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font color="#0000ff"><font size="-1">1</font></font></font></strong></p>
</td>
<td bgColor="#ffff99" width="20%" vAlign="top"><strong><font face="arial, san-serif, sans-serif"><font size="-1">Proxima Centauri</font></font></strong></td>
<td bgColor="#ffffcc" width="6%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">0,770</font></font></strong></p>
</td>
<td bgColor="#ffff99" width="6%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">1,30</font></font></strong></p>
</td>
<td bgColor="#ffffcc" width="7%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">4,24</font></font></strong></p>
</td>
<td bgColor="#ffff99" width="6%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">11,10</font></font></strong></p>
</td>
<td bgColor="#ffffcc" width="7%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">15,53</font></font></strong></p>
</td>
<td bgColor="#ffff99" width="7%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">3,81</font></font></strong></p>
</td>
<td bgColor="#ffffcc" width="11%" vAlign="top"><strong><font face="arial, san-serif, sans-serif"><font size="-1">M5.5eV</font></font></strong></td>
<td bgColor="#ffffcc" width="6%" vAlign="top"><strong><font face="arial, san-serif, sans-serif"><font color="#0000ff"><font size="-1">Cen</font></font></font></strong></td>
<td bgColor="#ffffcc" width="9%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">14 22 48.0</font></font></strong></p>
</td>
<td bgColor="#ffffcc" width="9%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">-62 15 00</font></font></strong></p>
</td>
</tr>
<tr>
<td bgColor="#ffffcc" width="3%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font color="#0000ff"><font size="-1">2</font></font></font></strong></p>
</td>
<td bgColor="#ffff99" width="20%" vAlign="top"><strong><font face="arial, san-serif, sans-serif"><font size="-1">Alpha Centauri A</font></font></strong></td>
<td bgColor="#ffffcc" width="6%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">0,750</font></font></strong></p>
</td>
<td bgColor="#ffff99" width="6%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">1,33</font></font></strong></p>
</td>
<td bgColor="#ffffcc" width="7%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">4,35</font></font></strong></p>
</td>
<td bgColor="#ffff99" width="6%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">-0,01</font></font></strong></p>
</td>
<td bgColor="#ffffcc" width="7%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">4,37</font></font></strong></p>
</td>
<td bgColor="#ffff99" width="7%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">3,66</font></font></strong></p>
</td>
<td bgColor="#ffffcc" width="11%" vAlign="top"><strong><font face="arial, san-serif, sans-serif"><font size="-1">G2 V</font></font></strong></td>
<td bgColor="#ffffcc" width="6%" vAlign="top"><strong><font face="arial, san-serif, sans-serif"><font color="#0000ff"><font size="-1">Cen</font></font></font></strong></td>
<td bgColor="#ffffcc" width="9%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">14 32 48.0</font></font></strong></p>
</td>
<td bgColor="#ffffcc" width="9%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">-60 25 00</font></font></strong></p>
</td>
</tr>
<tr>
<td bgColor="#ffffcc" width="3%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font color="#0000ff"><font size="-1">3</font></font></font></strong></p>
</td>
<td bgColor="#ffff99" width="20%" vAlign="top"><strong><font face="arial, san-serif, sans-serif"><font size="-1">Alpha Centauri B</font></font></strong></td>
<td bgColor="#ffffcc" width="6%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">0,750</font></font></strong></p>
</td>
<td bgColor="#ffff99" width="6%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">1,33</font></font></strong></p>
</td>
<td bgColor="#ffffcc" width="7%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">4,35</font></font></strong></p>
</td>
<td bgColor="#ffff99" width="6%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">1,34</font></font></strong></p>
</td>
<td bgColor="#ffffcc" width="7%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">5,72</font></font></strong></p>
</td>
<td bgColor="#ffff99" width="7%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">3,66</font></font></strong></p>
</td>
<td bgColor="#ffffcc" width="11%" vAlign="top"><strong><font face="arial, san-serif, sans-serif"><font size="-1">KO V</font></font></strong></td>
<td bgColor="#ffffcc" width="6%" vAlign="top"><strong><font face="arial, san-serif, sans-serif"><font color="#0000ff"><font size="-1">Cen</font></font></font></strong></td>
<td bgColor="#ffffcc" width="9%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">14 32 48.0</font></font></strong></p>
</td>
<td bgColor="#ffffcc" width="9%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">-60 25 00</font></font></strong></p>
</td>
</tr>
<tr>
<td bgColor="#ffffcc" width="3%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font color="#0000ff"><font size="-1">4</font></font></font></strong></p>
</td>
<td bgColor="#ffff99" width="20%" vAlign="top"><strong><font face="arial, san-serif, sans-serif"><font size="-1">Barnard&#8217;s Star</font></font></strong></td>
<td bgColor="#ffffcc" width="6%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">0,546</font></font></strong></p>
</td>
<td bgColor="#ffff99" width="6%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">1,83</font></font></strong></p>
</td>
<td bgColor="#ffffcc" width="7%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">5,98</font></font></strong></p>
</td>
<td bgColor="#ffff99" width="6%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">9.54</font></font></strong></p>
</td>
<td bgColor="#ffffcc" width="7%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">13.23</font></font></strong></p>
</td>
<td bgColor="#ffff99" width="7%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">10,31</font></font></strong></p>
</td>
<td bgColor="#ffffcc" width="11%" vAlign="top"><strong><font face="arial, san-serif, sans-serif"><font size="-1">M5 V</font></font></strong></td>
<td bgColor="#ffffcc" width="6%" vAlign="top"><strong><font face="arial, san-serif, sans-serif"><font color="#0000ff"><font size="-1">Oph</font></font></font></strong></td>
<td bgColor="#ffffcc" width="9%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">17 52 54.0</font></font></strong></p>
</td>
<td bgColor="#ffffcc" width="9%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">+04 25 00</font></font></strong></p>
</td>
</tr>
<tr>
<td bgColor="#ffffcc" width="3%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font color="#0000ff"><font size="-1">5</font></font></font></strong></p>
</td>
<td bgColor="#ffff99" width="20%" vAlign="top"><strong><font face="arial, san-serif, sans-serif"><font size="-1">Wolf 359</font></font></strong></td>
<td bgColor="#ffffcc" width="6%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">0,419</font></font></strong></p>
</td>
<td bgColor="#ffff99" width="6%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">2,39</font></font></strong></p>
</td>
<td bgColor="#ffffcc" width="7%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">7,78</font></font></strong></p>
</td>
<td bgColor="#ffff99" width="6%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">13,46</font></font></strong></p>
</td>
<td bgColor="#ffffcc" width="7%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">16,57</font></font></strong></p>
</td>
<td bgColor="#ffff99" width="7%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">4,70</font></font></strong></p>
</td>
<td bgColor="#ffffcc" width="11%" vAlign="top"><strong><font face="arial, san-serif, sans-serif"><font size="-1">M6.5 Ve</font></font></strong></td>
<td bgColor="#ffffcc" width="6%" vAlign="top"><strong><font face="arial, san-serif, sans-serif"><font color="#0000ff"><font size="-1">Leo</font></font></font></strong></td>
<td bgColor="#ffffcc" width="9%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">10 51 36.0</font></font></strong></p>
</td>
<td bgColor="#ffffcc" width="9%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">+07 37 00</font></font></strong></p>
</td>
</tr>
<tr>
<td bgColor="#ffffcc" width="3%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font color="#0000ff"><font size="-1">6</font></font></font></strong></p>
</td>
<td bgColor="#ffff99" width="20%" vAlign="top"><strong><font face="arial, san-serif, sans-serif"><font size="-1">Lalande 21185</font></font></strong></td>
<td bgColor="#ffffcc" width="6%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">0,395</font></font></strong></p>
</td>
<td bgColor="#ffff99" width="6%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">2,53</font></font></strong></p>
</td>
<td bgColor="#ffffcc" width="7%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">8,26</font></font></strong></p>
</td>
<td bgColor="#ffff99" width="6%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">7,48</font></font></strong></p>
</td>
<td bgColor="#ffffcc" width="7%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">10,46</font></font></strong></p>
</td>
<td bgColor="#ffff99" width="7%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">4,81</font></font></strong></p>
</td>
<td bgColor="#ffffcc" width="11%" vAlign="top"><strong><font face="arial, san-serif, sans-serif"><font size="-1">M2 V</font></font></strong></td>
<td bgColor="#ffffcc" width="6%" vAlign="top"><strong><font face="arial, san-serif, sans-serif"><font color="#0000ff"><font size="-1">UMa</font></font></font></strong></td>
<td bgColor="#ffffcc" width="9%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">10 57 52.3</font></font></strong></p>
</td>
<td bgColor="#ffffcc" width="9%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">+36 38 25</font></font></strong></p>
</td>
</tr>
<tr>
<td bgColor="#ffffcc" width="3%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font color="#0000ff"><font size="-1">7</font></font></font></strong></p>
</td>
<td bgColor="#ffff99" width="20%" vAlign="top"><strong><font face="arial, san-serif, sans-serif"><font size="-1">Sirius A </font></font></strong></td>
<td bgColor="#ffffcc" width="6%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">0,382</font></font></strong></p>
</td>
<td bgColor="#ffff99" width="6%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">2,62</font></font></strong></p>
</td>
<td bgColor="#ffffcc" width="7%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">8,55</font></font></strong></p>
</td>
<td bgColor="#ffff99" width="6%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">-1,46</font></font></strong></p>
</td>
<td bgColor="#ffffcc" width="7%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">1,45</font></font></strong></p>
</td>
<td bgColor="#ffff99" width="7%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">1,33</font></font></strong></p>
</td>
<td bgColor="#ffffcc" width="11%" vAlign="top"><strong><font face="arial, san-serif, sans-serif"><font size="-1">A1 Vm</font></font></strong></td>
<td bgColor="#ffffcc" width="6%" vAlign="top"><strong><font face="arial, san-serif, sans-serif"><font color="#0000ff"><font size="-1">CMa</font></font></font></strong></td>
<td bgColor="#ffffcc" width="9%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">06 40 44.5</font></font></strong></p>
</td>
<td bgColor="#ffffcc" width="9%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">-16 34 43</font></font></strong></p>
</td>
</tr>
<tr>
<td bgColor="#ffffcc" width="3%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font color="#0000ff"><font size="-1">8</font></font></font></strong></p>
</td>
<td bgColor="#ffff99" width="20%" vAlign="top"><strong><font face="arial, san-serif, sans-serif"><font size="-1">Sirius B </font></font></strong></td>
<td bgColor="#ffffcc" width="6%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">0,382</font></font></strong></p>
</td>
<td bgColor="#ffff99" width="6%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">2,62</font></font></strong></p>
</td>
<td bgColor="#ffffcc" width="7%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">8,55</font></font></strong></p>
</td>
<td bgColor="#ffff99" width="6%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">8,44</font></font></strong></p>
</td>
<td bgColor="#ffffcc" width="7%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">11,34</font></font></strong></p>
</td>
<td bgColor="#ffff99" width="7%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">1,33</font></font></strong></p>
</td>
<td bgColor="#ffffcc" width="11%" vAlign="top"><strong><font face="arial, san-serif, sans-serif"><font size="-1">DA2</font></font></strong></td>
<td bgColor="#ffffcc" width="6%" vAlign="top"><strong><font face="arial, san-serif, sans-serif"><font color="#0000ff"><font size="-1">CMa</font></font></font></strong></td>
<td bgColor="#ffffcc" width="9%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">06 40 44.5</font></font></strong></p>
</td>
<td bgColor="#ffffcc" width="9%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">-16 34 43</font></font></strong></p>
</td>
</tr>
<tr>
<td bgColor="#ffffcc" width="3%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font color="#0000ff"><font size="-1">9</font></font></font></strong></p>
</td>
<td bgColor="#ffff99" width="20%" vAlign="top"><strong><font face="arial, san-serif, sans-serif"><font size="-1">Luyten 726-8A</font></font></strong></td>
<td bgColor="#ffffcc" width="6%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">0,374</font></font></strong></p>
</td>
<td bgColor="#ffff99" width="6%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">2,68</font></font></strong></p>
</td>
<td bgColor="#ffffcc" width="7%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">8,73</font></font></strong></p>
</td>
<td bgColor="#ffff99" width="6%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">12,56</font></font></strong></p>
</td>
<td bgColor="#ffffcc" width="7%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">15,42</font></font></strong></p>
</td>
<td bgColor="#ffff99" width="7%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">3,37</font></font></strong></p>
</td>
<td bgColor="#ffffcc" width="11%" vAlign="top"><strong><font face="arial, san-serif, sans-serif"><font size="-1">M5.5 de</font></font></strong></td>
<td bgColor="#ffffcc" width="6%" vAlign="top"><strong><font face="arial, san-serif, sans-serif"><font color="#0000ff"><font size="-1">Cet</font></font></font></strong></td>
<td bgColor="#ffffcc" width="9%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">01 33 49.0</font></font></strong></p>
</td>
<td bgColor="#ffffcc" width="9%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">-18 28 28</font></font></strong></p>
</td>
</tr>
<tr>
<td bgColor="#ffffcc" width="3%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font color="#0000ff"><font size="-1">10</font></font></font></strong></p>
</td>
<td bgColor="#ffff99" width="20%" vAlign="top"><strong><font face="arial, san-serif, sans-serif"><font size="-1">Luyten 726-8B (UV Ceti)</font></font></strong></td>
<td bgColor="#ffffcc" width="6%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">0,374</font></font></strong></p>
</td>
<td bgColor="#ffff99" width="6%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">2,68</font></font></strong></p>
</td>
<td bgColor="#ffffcc" width="7%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">8,73</font></font></strong></p>
</td>
<td bgColor="#ffff99" width="6%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">12,52</font></font></strong></p>
</td>
<td bgColor="#ffffcc" width="7%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">15,38</font></font></strong></p>
</td>
<td bgColor="#ffff99" width="7%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">3,37</font></font></strong></p>
</td>
<td bgColor="#ffffcc" width="11%" vAlign="top"><strong><font face="arial, san-serif, sans-serif"><font size="-1">M6 Ve</font></font></strong></td>
<td bgColor="#ffffcc" width="6%" vAlign="top"><strong><font face="arial, san-serif, sans-serif"><font color="#0000ff"><font size="-1">Cet</font></font></font></strong></td>
<td bgColor="#ffffcc" width="9%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">01 33 49.0</font></font></strong></p>
</td>
<td bgColor="#ffffcc" width="9%" vAlign="top">
<p align="right"><strong><font face="arial, san-serif, sans-serif"><font size="-1">-18 28 28</font></font></strong></p>
</td>
</tr>
</table>
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		<title>Size and Distance</title>
		<link>http://anya04.wordpress.com/2007/05/08/size-and-distance/</link>
		<comments>http://anya04.wordpress.com/2007/05/08/size-and-distance/#comments</comments>
		<pubDate>Tue, 08 May 2007 00:22:16 +0000</pubDate>
		<dc:creator>anya04</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://anya04.wordpress.com/2007/05/08/size-and-distance/</guid>
		<description><![CDATA[1. Jupiter 2. Pluto 3. Venus 4. Smaller 5. Saturn and Uranus 6. Jupiter 7. Mimas is the moon of Saturn. 8. This prove is used to understand Saturn&#8217;s rings. 9. http://www.mariotomic.com/archives/attach/mars_surface.jpg 10. http://library.thinkquest.org/18652/mgn_sif_mons.jpg 11. Jupider 12.  This comet hit Jupiter. And the impact wason Jupiter&#8217;s atmosphere had been simply &#8220;spectacular and beyond expectations.&#8221; Estimated [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anya04.wordpress.com&amp;blog=752219&amp;post=59&amp;subd=anya04&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img width="505" src="http://www.aerospaceweb.org/question/astronomy/solar-system/solar-system.jpg" height="394" /></p>
<p>1. Jupiter</p>
<p>2. Pluto</p>
<p>3. Venus</p>
<p>4. Smaller</p>
<p>5. Saturn and Uranus</p>
<p>6. Jupiter</p>
<p>7. Mimas is the moon of Saturn.</p>
<p>8. This prove is used to understand Saturn&#8217;s rings.</p>
<p>9. <img src="http://www.mariotomic.com/archives/attach/mars_surface.jpg" /></p>
<p><a href="http://www.mariotomic.com/archives/attach/mars_surface.jpg">http://www.mariotomic.com/archives/attach/mars_surface.jpg</a></p>
<p>10. <img width="542" src="http://library.thinkquest.org/18652/mgn_sif_mons.jpg" height="416" style="width:542px;height:416px;" /></p>
<p><a href="http://library.thinkquest.org/18652/mgn_sif_mons.jpg">http://library.thinkquest.org/18652/mgn_sif_mons.jpg</a></p>
<p>11. Jupider</p>
<p>12.  This comet hit Jupiter. And the impact wason Jupiter&#8217;s atmosphere had been simply &#8220;spectacular and beyond expectations.&#8221; Estimated diameter about 2 kilometers.</p>
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		<title>Science Notes</title>
		<link>http://anya04.wordpress.com/2007/04/17/science-notes/</link>
		<comments>http://anya04.wordpress.com/2007/04/17/science-notes/#comments</comments>
		<pubDate>Tue, 17 Apr 2007 23:59:21 +0000</pubDate>
		<dc:creator>anya04</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[- When you inhale the chest cavity expands. This lowers the pressure in the chest cavity so its below atmospheric pressure. Air then flows into the lungs. -When you exhale the diaphragm and intercostal muscle relax and the chest cavity gets smaller. The decrease in volume increases the pressure inside the chest above outside air [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anya04.wordpress.com&amp;blog=752219&amp;post=58&amp;subd=anya04&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>- When you inhale the chest cavity expands. This lowers the pressure in the chest cavity so its below atmospheric pressure. Air then flows into the lungs.</p>
<p>-When you exhale the diaphragm and intercostal muscle relax and the chest cavity gets smaller. The decrease in volume increases the pressure inside the chest above outside air pressure. Air flows out of lungs.</p>
<p><strong>                         <img src="http://www.pennhealth.com/health_info/asthma/images/19400.jpg" /></strong></p>
<p><strong>                           </strong></p>
<p><strong>                                          Illnesses Associater with Lungs</strong></p>
<p><strong>Asthma:</strong> Bronchioles constrict reducing size of airway<strong>. </strong></p>
<p><strong><img src="http://www.nhlbi.nih.gov/health/dci/images/asthma.gif" /></strong></p>
<p><strong>Emphysema: </strong>Lungs become stiff with fiber and less elastic muscles must work harder.</p>
<p><img src="http://www.pdrhealth.com/patient_education/images/BHG01PU01F01.GIF" /></p>
<p><strong>Bronchitis: </strong>Airway becomes inflamed and marrower.</p>
<p><img src="http://www.pennhealth.com/health_info/asthma/images/19364.jpg" /></p>
<p><strong>Pneumothorax: </strong>Air in the chest cavity equalised pressure inside and out causes lung to collapse.</p>
<p><img width="239" src="http://img.tfd.com/dorland/pneumothorax_tension.jpg" height="358" /></p>
<p><strong>Apnea:</strong> Breathing slows or stops.</p>
<p><strong>Pulmonary Edema: </strong>Fluid between alveolus and capillary builds up increases distance over which gases exchange.</p>
<p><img src="http://www.thirdage.com/healthgate/Images/si1619.jpg" /></p>
<p><strong>Smoke Inhalation:</strong> Smoke particles coat alveoli and prevent gas exchange.</p>
<p><img src="http://www.faqs.org/nutrition/images/nwaz_02_img0215.jpg" /></p>
<p><strong>Carbon Monoxide Poisoning:</strong> Carbon Monoxide binds to hemoglobin more tightly than either oxygen or carbon dioxide.</p>
<p><img src="http://www.thirdage.com/healthgate/Images/si55551241_ma.jpg" /></p>
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		<title>Questions on the Heart.</title>
		<link>http://anya04.wordpress.com/2007/04/15/questions-on-the-heart/</link>
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		<pubDate>Sun, 15 Apr 2007 19:55:58 +0000</pubDate>
		<dc:creator>anya04</dc:creator>
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		<description><![CDATA[1. Explain the thickness between left and right ventricle. - The two ventricles are different in thickness because the left ventricle pumps more blood then the right ventricle. The right ventricle pumps blood to the lungs which is so close to it, but the left ventricle needs to pump the blood through out the body. That&#8217;s [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anya04.wordpress.com&amp;blog=752219&amp;post=57&amp;subd=anya04&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>1. Explain the thickness between left and right ventricle.</p>
<p>- The two ventricles are different in thickness because the left ventricle pumps more blood then the right ventricle. The right ventricle pumps blood to the lungs which is so close to it, but the left ventricle needs to pump the blood through out the body. That&#8217;s what it is way thicker. More muscle is needed.</p>
<p>2. What did the Aorta feel like?</p>
<p>- The aorta was very stretchy and tough to me and it also looked pinkish. When we tried to cut it, it was very hard because of its toughness. The aorta is the artery that pumps blood throughout the body. As soon as you put your finger through this artery it leads to 2 different chambers.</p>
<p>3. Does the Aorta have a lot of it&#8217;s own blood supply?</p>
<p>- I think the aorta had a lot of it&#8217;s on blood supply because it has to pump the blood that goes through the artery to the whole body.</p>
<p>4. How many Pulmonary veins are there?</p>
<p>- There were 2 pulmary veins on each side of the heart.</p>
<p>5. What kind of muscle is the heart muscle made out of?</p>
<p>-  The heart muscle is called the cardiac muscle it&#8217;s function is to pump blood through he circulatory system.</p>
<p>6. Which valve from the pig is used for human transplant ? What drugs do you have to take after transplant.</p>
<p>-  The valve that the pigs have for a human transplant is called the mitral valve. The drugs that humans have to take everyday is called immunosuppressive.</p>
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		<title>-Vocabulary-</title>
		<link>http://anya04.wordpress.com/2007/04/11/vocabulary/</link>
		<comments>http://anya04.wordpress.com/2007/04/11/vocabulary/#comments</comments>
		<pubDate>Wed, 11 Apr 2007 22:46:35 +0000</pubDate>
		<dc:creator>anya04</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://anya04.wordpress.com/2007/04/11/vocabulary/</guid>
		<description><![CDATA[Blood Vessel: A tube that carries blood through the body. Circulatory System: The system of vessels, blood, and the heart responsible for transport of substance through the body. Plasma: The liquid component of blood. Blood Protein: A protein carried in the plasma of the blood. Antibody: A type of blood protein that recognizes and tries [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anya04.wordpress.com&amp;blog=752219&amp;post=55&amp;subd=anya04&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Blood Vessel: A tube that carries blood through the body.</p>
<p>Circulatory System: The system of vessels, blood, and the heart responsible for transport of substance through the body.</p>
<p>Plasma: The liquid component of blood.</p>
<p>Blood Protein: A protein carried in the plasma of the blood.</p>
<p>Antibody: A type of blood protein that recognizes and tries to destroy foreign matter in the body.</p>
<p>Immune System: The parts of the body involved in defending against disease-causing organism.</p>
<p>Hormone: A type of blood protein that acts as a chemical messenger.</p>
<p>Clot-Forming Blood Protein: A set of protein that form a hard plug wherever a blood vessel has been damaged.</p>
<p>Red Blood Cell: A small disk-shaped blood cell that contains hemoglobin a protein combines with oxygen.</p>
<p>Hemoglobin: A protein contained in red blood cells that pick up oxygen in areas of high concentration and release the oxygen in areas of low concentration.</p>
<p>White Blood Cell:  Part of the immune system, they gaurd against bacteria and other dangerous substance that enter the body.</p>
<p>Platelet: A small cell like fragment found in the blood.</p>
<p>Artery: A thick-walled blood vessel that carries blood away from the heart.</p>
<p>Vein: Blood vessels returning blood to your heart.</p>
<p>Capillary: A tiny, thin-walled blood vessel that carries blood close to body cells for the exchange of supplies and waste.</p>
<p>Valve: Are flaps that open to allow flow in one direction and close to prevent flow in the oppisite direction.</p>
<p>Pulse: The rhythm surge of blood passing a certain place in an artery.</p>
<p>Heart Rate: Number of times heart beats in a minute.</p>
<p>Oxygenated Blood: Blood in which the red blood cells are carrying large amounts of oxygen.</p>
<p>De-oxygenated Blood: Blood in which the red blood cells have given up their oxygen to body cells and so are no longer carrying large amounts of oxygen.</p>
<p>Atrium: One of two chambers t the top of the heart.</p>
<p>Ventricle: Two chambers at the bottom of the heart.</p>
<p>Heart Attack:A failure of the blood supply to the muscle of the heart</p>
<p>Atherosclerosis: A disease in which cholesterol and other fats stick to the inner surface of arteries reduce the amount of blood moving through the artery</p>
<p>High Blood Pressure: A condition in which a person&#8217;s blood pressure is higher than usual most of the time.</p>
<p>Liver: A large organ located above the stomach that has several functions in the body.</p>
<p>Excretion: The process of removing excess water salts and the waste products of cells from the body.</p>
<p>Excretory System: The organs of the body responsible for removing exes water salts and waste products of cells.</p>
<p>Kidney: A pair of organs that form part of the excretory system.</p>
<p>Urine: Mixture of waste and water.</p>
<p>Urinary Bladder: Urine produced by your kidneys travel to a balloon like organ</p>
<p>Urethra:Urine released from the body.</p>
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		<title>Human Heart!AND PICTURES!!!</title>
		<link>http://anya04.wordpress.com/2007/04/10/human-heart/</link>
		<comments>http://anya04.wordpress.com/2007/04/10/human-heart/#comments</comments>
		<pubDate>Tue, 10 Apr 2007 23:00:59 +0000</pubDate>
		<dc:creator>anya04</dc:creator>
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		<description><![CDATA[UNDER THIS IS THE HEART PICTURES FROM THE LAB!!!!!! heart.doc  <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anya04.wordpress.com&amp;blog=752219&amp;post=54&amp;subd=anya04&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.nlm.nih.gov/medlineplus/ency/images/ency/fullsize/18092.jpg" /></p>
<p>UNDER THIS IS THE HEART PICTURES FROM THE LAB!!!!!!</p>
<p><a href="http://anya04.files.wordpress.com/2007/04/heart.doc" title="heart.doc">heart.doc</a></p>
<p><span style="font-size:12pt;font-family:'Times New Roman';"><br />
</span> </p>
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		<title>Questions</title>
		<link>http://anya04.wordpress.com/2007/04/05/questions/</link>
		<comments>http://anya04.wordpress.com/2007/04/05/questions/#comments</comments>
		<pubDate>Thu, 05 Apr 2007 02:22:21 +0000</pubDate>
		<dc:creator>anya04</dc:creator>
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		<guid isPermaLink="false">http://anya04.wordpress.com/2007/04/05/questions/</guid>
		<description><![CDATA[1.Carbohydrates are any group of organic compounds that includes sugar, starches and cellulose. They are broken down in the small intestine. 2. Animals store glucose as fat and store glucose as glycogen. These glycogen molecules the animal stores in the liver and muscles tissues as an instant source of energy. 3. Fat contains the most calories [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anya04.wordpress.com&amp;blog=752219&amp;post=53&amp;subd=anya04&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>1.Carbohydrates are any group of organic compounds that includes sugar, starches and cellulose. They are broken down in the small intestine.</p>
<p>2. Animals store glucose as fat and store glucose as glycogen. These glycogen molecules the animal stores in the liver and muscles tissues as an instant source of energy.</p>
<p>3. Fat contains the most calories on a gram-per-gram basis.</p>
<p>4. Saturated fats are fats that contain as many hydrogen atoms as they possibly can, but unsaturated fats come from plant products such as corn, peanut oil, and certain types of margarine.</p>
<p>5. Osteoporosis is a disease caused by the lack of Vitamin D.</p>
<p>6. Bile is a thick digestive fluid and is stored in the gallbladder. Bile helps digestion by breaking down fats into fatty acids.</p>
<p>7.  Rickets are caused by the lack of use calcium and phosphorus normally due to inadequate sunlight or vitamin D.</p>
<p>8. The main function of the Large Intestine is to receive food and drink from the Small Intestine, absorb some nutrients and fluids, and excrete the waste in the form of stools.</p>
<p>9.  BMI stands for Body Mass Index. My BMI is 21.2 and calories recommended is 2540.</p>
<p>10. &#8211; Some labels on packaged food contain health claims that tell you how food choices affect your health.</p>
<p>- Healthy diet low in saturated fat and trans fat reduce risk of heart disease.</p>
<p>-Look for whole grain and other high fiber foods to boost your fiber intake.</p>
<p>- Daily Value(% DV) tells you whether a good contains little or lot of nutrients.</p>
<p>- Iron is an important nutrients in food that helps carry oxygen in blood cells to all body tissue.</p>
<p>11. My calcium intake is 1050mg. Normal calcium intake for a teenager is 1300mg.</p>
<p>12. &#8211; Eggs and butter not part of a milk group.</p>
<p>- Canadian Bacon and Pineapple pizza contains foods from all the five food groups.</p>
<p>- Carbohydrates is the best  energy source for athletes.</p>
<p>- Vitamin A and C cure acne.</p>
<p>- Lack of Iron causes Anemia ( lack of red blood cells)</p>
<p>- Body needs calories to grow and repair cells.</p>
<p>- Protein build and repairs your muscles and organs.</p>
<p>- Water helps body stay cool and get rid of waste.</p>
<p>- Vitamin A helps eyes adapt to darkness.</p>
<p>- Vitamin D helps bones get the calcium they need.</p>
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		<title>Digestive System</title>
		<link>http://anya04.wordpress.com/2007/04/04/digestive-system/</link>
		<comments>http://anya04.wordpress.com/2007/04/04/digestive-system/#comments</comments>
		<pubDate>Wed, 04 Apr 2007 23:11:40 +0000</pubDate>
		<dc:creator>anya04</dc:creator>
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			<content:encoded><![CDATA[<p><img width="385" src="http://www.med.miami.edu/med/gastroenterology/images/digestion_med.jpg" height="512" /></p>
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		<title>Golf Ball Project</title>
		<link>http://anya04.wordpress.com/2007/04/02/golf-ball-project/</link>
		<comments>http://anya04.wordpress.com/2007/04/02/golf-ball-project/#comments</comments>
		<pubDate>Mon, 02 Apr 2007 23:11:20 +0000</pubDate>
		<dc:creator>anya04</dc:creator>
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		<guid isPermaLink="false">http://anya04.wordpress.com/2007/04/02/golf-ball-project/</guid>
		<description><![CDATA[This was the Golf Ball Project. Our model shot the farthest&#8230;i think we wont that! If u are looking for more pics go to http://marzc.wordpress.com/<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anya04.wordpress.com&amp;blog=752219&amp;post=51&amp;subd=anya04&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img src="http://i24.photobucket.com/albums/c29/marziie/PiX002.jpg?t=1175387995" alt="PiX002.jpg" /></p>
<p>This was the Golf Ball Project. Our model shot the farthest&#8230;i think we wont that!</p>
<p>If u are looking for more pics go to <a href="http://marzc.wordpress.com/">http://marzc.wordpress.com/</a></p>
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		<title>Menu for Mr.T</title>
		<link>http://anya04.wordpress.com/2007/04/02/menu-for-mrt/</link>
		<comments>http://anya04.wordpress.com/2007/04/02/menu-for-mrt/#comments</comments>
		<pubDate>Mon, 02 Apr 2007 23:08:25 +0000</pubDate>
		<dc:creator>anya04</dc:creator>
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		<description><![CDATA[MR.T&#8217;s MEALS! Breakfast Servings Item Calories 1 1 sm. Banana 60 1 1 sm. Nectarine 60 0.5 1 Kiwi 30 1 3/4 C Yogurt, plain, nonfat 90 1 1 Muffin, sm. 80 1 4 oz Fruit Juice, unsweet. 60 Lunch Servings Item Calories 1 1 sm. Apple 60 0.5 2 T Raisins 30 1 1/2 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anya04.wordpress.com&amp;blog=752219&amp;post=50&amp;subd=anya04&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<table border="0" width="48%">
<tr>
<td colSpan="3">MR.T&#8217;s MEALS!</td>
</tr>
<tr>
<td>
<hr /><font size="2" color="#cc6600" face="arial,helvetica"><em><strong>Breakfast</strong></em> </font></p>
<table border="0" width="500">
<tr>
<td width="100"><font size="2" face="arial,helvetica"><strong>Servings</strong> </font></td>
<td width="200"><font size="2" face="arial,helvetica"><strong>Item</strong> </font></td>
<td width="100"><font size="2" face="arial,helvetica"><strong>Calories</strong> </font></td>
</tr>
<tr>
<td width="100"><font size="2" face="arial,helvetica">1 </font></td>
<td width="200"><font size="2" face="arial,helvetica">1 sm. Banana </font></td>
<td width="100"><font size="2" face="arial,helvetica">60 </font></td>
</tr>
<tr>
<td width="100"><font size="2" face="arial,helvetica">1 </font></td>
<td width="200"><font size="2" face="arial,helvetica">1 sm. Nectarine </font></td>
<td width="100"><font size="2" face="arial,helvetica">60 </font></td>
</tr>
<tr>
<td width="100"><font size="2" face="arial,helvetica">0.5 </font></td>
<td width="200"><font size="2" face="arial,helvetica">1 Kiwi </font></td>
<td width="100"><font size="2" face="arial,helvetica">30 </font></td>
</tr>
<tr>
<td width="100"><font size="2" face="arial,helvetica">1 </font></td>
<td width="200"><font size="2" face="arial,helvetica">3/4 C Yogurt, plain, nonfat </font></td>
<td width="100"><font size="2" face="arial,helvetica">90 </font></td>
</tr>
<tr>
<td width="100"><font size="2" face="arial,helvetica">1 </font></td>
<td width="200"><font size="2" face="arial,helvetica">1 Muffin, sm. </font></td>
<td width="100"><font size="2" face="arial,helvetica">80 </font></td>
</tr>
<tr>
<td width="100"><font size="2" face="arial,helvetica">1 </font></td>
<td width="200"><font size="2" face="arial,helvetica">4 oz Fruit Juice, unsweet. </font></td>
<td width="100"><font size="2" face="arial,helvetica">60 </font></td>
</tr>
</table>
<p>
<hr /><font size="2" color="#cc6600" face="arial,helvetica"><em><strong>Lunch</strong></em> </font></p>
<table border="0" width="500">
<tr>
<td width="100"><font size="2" face="arial,helvetica"><strong>Servings</strong> </font></td>
<td width="200"><font size="2" face="arial,helvetica"><strong>Item</strong> </font></td>
<td width="100"><font size="2" face="arial,helvetica"><strong>Calories</strong> </font></td>
</tr>
<tr>
<td width="100"><font size="2" face="arial,helvetica">1 </font></td>
<td width="200"><font size="2" face="arial,helvetica">1 sm. Apple </font></td>
<td width="100"><font size="2" face="arial,helvetica">60 </font></td>
</tr>
<tr>
<td width="100"><font size="2" face="arial,helvetica">0.5 </font></td>
<td width="200"><font size="2" face="arial,helvetica">2 T Raisins </font></td>
<td width="100"><font size="2" face="arial,helvetica">30 </font></td>
</tr>
<tr>
<td width="100"><font size="2" face="arial,helvetica">1 </font></td>
<td width="200"><font size="2" face="arial,helvetica">1/2 C Vegetables-cooked </font></td>
<td width="100"><font size="2" face="arial,helvetica">25 </font></td>
</tr>
<tr>
<td width="100"><font size="2" face="arial,helvetica">1 </font></td>
<td width="200"><font size="2" face="arial,helvetica">1/2 C Tomatoes </font></td>
<td width="100"><font size="2" face="arial,helvetica">25 </font></td>
</tr>
<tr>
<td width="100"><font size="2" face="arial,helvetica">1 </font></td>
<td width="200"><font size="2" face="arial,helvetica">1 Tortilla, 6 in. across </font></td>
<td width="100"><font size="2" face="arial,helvetica">80 </font></td>
</tr>
<tr>
<td width="100"><font size="2" face="arial,helvetica">1 </font></td>
<td width="200"><font size="2" face="arial,helvetica">1 oz Ham, fresh </font></td>
<td width="100"><font size="2" face="arial,helvetica">55 </font></td>
</tr>
<tr>
<td width="100"><font size="2" face="arial,helvetica">1 </font></td>
<td width="200"><font size="2" face="arial,helvetica">4 oz Vegetable Juice </font></td>
<td width="100"><font size="2" face="arial,helvetica">25 </font></td>
</tr>
<tr>
<td width="100"><font size="2" face="arial,helvetica">0.5 </font></td>
<td width="200"><font size="2" face="arial,helvetica">1 tsp Mayonnaise </font></td>
<td width="100"><font size="2" face="arial,helvetica">22.5 </font></td>
</tr>
</table>
<p>
<hr /><font size="2" color="#cc6600" face="arial,helvetica"><em><strong>Dinner</strong></em> </font></p>
<table border="0" width="500">
<tr>
<td width="100"><font size="2" face="arial,helvetica"><strong>Servings</strong> </font></td>
<td width="200"><font size="2" face="arial,helvetica"><strong>Item</strong> </font></td>
<td width="100"><font size="2" face="arial,helvetica"><strong>Calories</strong> </font></td>
</tr>
<tr>
<td width="100"><font size="2" face="arial,helvetica">0.5 </font></td>
<td width="200"><font size="2" face="arial,helvetica">1 sm. Orange </font></td>
<td width="100"><font size="2" face="arial,helvetica">30 </font></td>
</tr>
<tr>
<td width="100"><font size="2" face="arial,helvetica">1 </font></td>
<td width="200"><font size="2" face="arial,helvetica">1/2 C Carrots-cooked </font></td>
<td width="100"><font size="2" face="arial,helvetica">25 </font></td>
</tr>
<tr>
<td width="100"><font size="2" face="arial,helvetica">1 </font></td>
<td width="200"><font size="2" face="arial,helvetica">1 C Salad Greens-raw </font></td>
<td width="100"><font size="2" face="arial,helvetica">25 </font></td>
</tr>
<tr>
<td width="100"><font size="2" face="arial,helvetica">1.5 </font></td>
<td width="200"><font size="2" face="arial,helvetica">1/2 C Sweet Potato </font></td>
<td width="100"><font size="2" face="arial,helvetica">120 </font></td>
</tr>
<tr>
<td width="100"><font size="2" face="arial,helvetica">1 </font></td>
<td width="200"><font size="2" face="arial,helvetica">1 oz Roast Beef, lean </font></td>
<td width="100"><font size="2" face="arial,helvetica">55 </font></td>
</tr>
<tr>
<td width="100"><font size="2" face="arial,helvetica">1 </font></td>
<td width="200"><font size="2" face="arial,helvetica">Water </font></td>
<td width="100"><font size="2" face="arial,helvetica">0 </font></td>
</tr>
<tr>
<td width="100"><font size="2" face="arial,helvetica">0.5 </font></td>
<td width="200"><font size="2" face="arial,helvetica">2 T red. fat Salad Dressing </font></td>
<td width="100"><font size="2" face="arial,helvetica">22.5 </font></td>
</tr>
</table>
<p>
<hr /><font size="2" color="#cc6600" face="arial,helvetica"><em><strong>Snack</strong></em> </font></p>
<table border="0" width="500">
<tr>
<td width="100"><font size="2" face="arial,helvetica"><strong>Servings</strong> </font></td>
<td width="200"><font size="2" face="arial,helvetica"><strong>Item</strong> </font></td>
<td width="100"><font size="2" face="arial,helvetica"><strong>Calories</strong> </font></td>
</tr>
<tr>
<td width="100"><font size="2" face="arial,helvetica">1.5 </font></td>
<td width="200"><font size="2" face="arial,helvetica">1/2 Mango </font></td>
<td width="100"><font size="2" face="arial,helvetica">90 </font></td>
</tr>
<tr>
<td width="100"><font size="2" face="arial,helvetica">1 </font></td>
<td width="200"><font size="2" face="arial,helvetica">1/8th Honeydew Melon </font></td>
<td width="100"><font size="2" face="arial,helvetica">60 </font></td>
</tr>
<tr>
<td width="100"><font size="2" face="arial,helvetica">1.5 </font></td>
<td width="200"><font size="2" face="arial,helvetica">1 C Vegetables-raw </font></td>
<td width="100"><font size="2" face="arial,helvetica">37.5 </font></td>
</tr>
<tr>
<td width="100"><font size="2" face="arial,helvetica">1 </font></td>
<td width="200"><font size="2" face="arial,helvetica">1 Biscuit, 2 1/2 in. across </font></td>
<td width="100"><font size="2" face="arial,helvetica">80 </font></td>
</tr>
<tr>
<td width="100"><font size="2" face="arial,helvetica">1 </font></td>
<td width="200"><font size="2" face="arial,helvetica">1/2 C Corn </font></td>
<td width="100"><font size="2" face="arial,helvetica">80 </font></td>
</tr>
<tr>
<td width="100"><font size="2" face="arial,helvetica">0.5 </font></td>
<td width="200"><font size="2" face="arial,helvetica">12 oz Iced Tea, sweetened </font></td>
<td width="100"><font size="2" face="arial,helvetica">44 </font></td>
</tr>
<tr>
<td width="100"><font size="2" face="arial,helvetica">0.5 </font></td>
<td width="200"><font size="2" face="arial,helvetica">1/8 (1 oz) Avocado </font></td>
<td width="100"><font size="2" face="arial,helvetica">22.5</font></td>
</tr>
</table>
</td>
</tr>
</table>
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